The Food and Nutrition Board recently added to the confusion over the optimal intake of vitamin D.  As my readers know, I just wrote a newsletter on the subject and I am convinced that we should all be taking vitamin D supplements (all of us who are not lifeguards, that is.)  I continue to take, and recommend 1000 units of vitamin D3 daily.  Many people take much more than this, and concerns about toxicity seem overblown.  Read the response of the Vitamin D Council here.

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I wish everyone a very happy holiday season!  If you are thinking about getting a touch-up on Botox® or fillers, please don’t wait too long, as I will be out of the office after Dec 21, through the new year.  However, we have kept lots of appointment slots open for those last minute adjustments.  Got to look good for all those family photos!  

Just for fun, I’m offering $25.00 off on any Botox®, filler, or laser treatment between now and Dec 20.  Call Theresa at 786-3498 to schedule, or email drfaradyoffice@gmail.com.  What a deal!

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